About Lacrosse

Why Lacrosse?

You might be asking yourself, “Who plays lacrosse?”

The answer to that question would be more people than you think. Lacrosse is one of the fastest growing sports in the United States.

Why has the sport grown so fast? Because it’s fun and fast-paced. It combines the skill of baseball, the athleticism of football, the strategy of basketball, and the endurance of soccer.

Is the Game Safe?

Yes. Lacrosse has lower concussion rates than football. Like any other sport, it does come with the risk of common athletic related injuries.

The Board of US Lacrosse established the Sports Science & Safety Committee to function as an advisory group to the leadership and to the various committees of US Lacrosse, as well as to serve as a source of lacrosse sport safety education for the entire lacrosse community.

What if My Son Has Never Played?

No need to worry. Most players come to youth lacrosse with little or no previous experience. The game may look hard to play, but it isn’t. Most players can learn to pass and catch in about an hour.  We create a no-pressure environment to for new players to learn fundamental skills.

Coaching

Good coaches make any sport fun and we have some of the best.  From Division 1 College players to engaged parents we make sure you child has fun and gets the best coaching.

Costs

Many believe lacrosse to be a sport of the affluent. That’s not the case at all and lacrosse is growing in urban and diverse areas like Jersey City.

Resources

Why play Lacrosse?

Anyone can play lacrosse - the big or small. The game requires and rewards coordination and agility, not brawn. Quickness and speed are two highly prized qualities in lacrosse. An exhilarating sport, lacrosse is fast-paced and full of action. Long sprints up and down the field with abrupt starts and stops, precision passes and dodges are routine in men's and women's lacrosse. Lacrosse is played with a stick, the Crosse, which must be mastered by the player to throw, catch and scoop the ball.

Today's lacrosse enthusiasts play this primarily amateur sport for love rather than financial reward.

Lacrosse is considered one of the fastest growing team sports in the United States. The cost of outfitting a lacrosse team is less than hockey and football. In the last decade, the number of high school and youth teams has increased by 65 percent and the number of college and club teams has risen by 62 percent. There is a growing interest in the game among countries around the world which have never before been involved. Once a minor pastime played in the shadows of baseball stadiums in the Northeast of the United States, lacrosse has become a national sport with more than 200,000 active players.

Brief Lacrosse History

With a history that spans centuries, lacrosse is the oldest sport in North America. Rooted in Native American religion, lacrosse was often played to resolve conflicts, heal the sick, and develop strong, virile men. To Native Americans, lacrosse is still referred to as "The Creator's Game

Ironically, lacrosse also served as a preparation for war. Legend tells of as many as 1,000 players per side, from the same or different tribes, who took turns engaging in a violent contest. Contestants played on a field from one to 15 miles in length, and games sometimes lasted for days. Some tribes used a single pole, tree or rock for a goal, while other tribes had two goalposts through which the ball had to bass. Balls were made out of wood, deerskin, baked clay or stone.

The evolution of the Native American game into modern lacrosse began in 1636 when Jean de Brebeuf, a Jesuit missionary, documented a Huron contest in what is now southeast Ontario, Canada. At that time, some type of lacrosse was played by at least 48 Native American tribes scattered throughout what is now southern Canada and all parts of the United States. French pioneers began playing the game avidly in the 1800s. Canadian dentist W. George Beers standardized the game in 1867 with the adoption of set field dimensions, limits to the number of players per team and other basic rules.

New York University fielded the nation's first college team in 1877, and Philips Academy, Andover (Massachusetts), Philips Exeter Academy (New Hampshire) and the Lawrenceville School (New Jersey) were the nation's first high school teams in 1882. There are 400 college and 1,200 high school men's lacrosse teams from coast to coast.

The first women's lacrosse game was played in 1890 at the St. Leonard's School in Scotland. Although an attempt was made to start women's lacrosse at Sweet Briar College in Virginia in 1914, it was not until 1926 that Miss Rosabelle Sinclair established the first women's lacrosse team in the United Sates at the Bryn Mawr School in Baltimore, Maryland.

Men's and women's lacrosse were played under virtually the same rules, with no protective equipment, until the mid-1930s. At that time, men's lacrosse began evolving dramatically, while women's lacrosse continued to remain true to the game's original rules. Men's and women's lacrosse remain derivations of the same game today, but are played under different rules. Women's rules limit stick contact, prohibit body contact and, therefore, require little protective equipment. Men's lacrosse rules allow some degree of stick and body contact, although violence is neither condoned nor allowed.

Field lacrosse is sometimes perceived to be a violent and dangerous game, however, injury statistics prove otherwise. While serious injuries can and occur in lacrosse, the game has evolved with an emphasis on safety, and the rate of injury is comparatively low.